Wednesday, September 22, 2010

Basic Eye Care Tips

Eyes are special for everyone, and no doubt it needs some special care too, our daily routine is so much interlinked with indoor and outdoor activities, that tiring of eyes are not a big deal. Checkout some basic eye care tips, which can help your eyes, look beautiful and healthy.
  • The intake of Vitamin A is must in our daily diet for healthy eyes. Eggs, papaya, fish, milk are good source of vitamin A.
  • Putting sliced cucumber on your eyes helps in treating dark circles and tiredness.
  • Soak a pad of cotton wool in rosewater for about 30 minutes and place these soaked cotton pads on your eyelids for 15 minutes, this treatment is good for eye burn.
  • Wash your eyes with cold water on a regular basis, or just splash water in your eyes whenever you feel tired.
  • In case you work on computer most of the time, do take a break after 30 minutes, wash your eyes, close it for about 5 minutes, this is also a good remedy for tired eyes.