Free Beauty Tips for Breast Care

Has the form of sagging breasts would make women less confident. And usually will sagging breasts after she has been married. The reason may be due to the breast of the mother to breastfeed her child. To shape the breast can be toned again definitely take care that breasts can be solid and not loose anymore.

Having the taut breasts, healthy, smooth and beautiful a dream of every woman. To be toned and beautiful breasts should definitely know how to treat breast is good and right, The skin on a woman's breast is very thin and will be very easy to lose moisture. Therefore, your breasts takes care of your own that aim to avoid the extreme drought that results in wrinkling of the skin of the breast.

Below are tips that can restore smoothness and tighten the breast :

1. Perform Hydro Massage
Hydro massage technique is one very effective way at all to avoid wrinkles that occur in the breast area. This hydro massage you can do yourself. How hydro massage is to massage the breast that had previously been washed first with cold water, then massage in a clockwise direction for approximately 10 minutes. You can give special attention to the area of ​​folds of the armpits and the area under your breast. This hydro massage serves to drain the blood circulation and can tighten your breasts.

2. Do Massage With Milk Ice Cubes
In addition to the above hydro massage, you can also do massage using milk that has been frozen first. How, massage your breast milk by using ice cubes, but you have to remember is you have to do it slowly, because the breast skin is very sensitive at all. This method is very useful to soften, and can brighten and tighten your breasts.

3. Do Sports
People who are healthy and fit body, usually diligent exercise. Similarly, in treating breast to keep it tight. Be diligent to do push ups because it is very useful to tightness the muscles you have in your breasts. Another sport that is fast breast using a barbell. Lie down, then bend your knees and begin to lift weights using both hands simultaneously. then pull down your arms slowly. You can repeat up to 10 times.

Laura Binetti

Again this week, we have one of the old school favorites from the 90s.  Laura started competing in 86. Here she is, around mid 90s in her prime, at her biggest, and as you can see, she was one jacked up woman, huge all over. Honestly, when I first laid eyes on Laura many years ago, I was freaked out! But I love that, that's what I'm looking for in a female bodybuilder, the freaky factor as I like to think of it. It's a good thing, a bodybuilder should be freaky! They should look so extraordinary, so unusual, so different. 

For stand out body parts, I'd say Laura huge traps and biceps are awesome, check out the video below to see those big beautiful traps and biceps in motion. Laura's BIG all over really, I just get so excited by a woman who looks so outrageous! And furthermore, enjoys herself  and revels in being and looking so different. 

Laura began her career as a long distance runner. She started to weight train in 1986 to help gain strength and endurance. In addition to the great results she was getting, she found a passion for weight training.

Laura competed as an amateur in bodybuilding from 1987-1990, winning the provincial and Canadian Championships. Her professional bodybuilding career led her to win three pro champs in threee different countries.

Laura Binetti is the only Canadian female to have won the World Championship title.

Laura began her career as a long distance runner. She started to weight train in 1986 to help gain strength and endurance. In addition to the great results she was getting, she found a passion for weight training.

Laura completed as an amateur in bodybuilding from 1987-1990, winning the Provincial and Canadian Championships. Her professional body building career led her to win three pro champs in three different countries. Laura Binetti is the only Canadian female to have won e World Championship title. 

Amelia Hernandez

Amelia was huge in the 90s, both physique wise and very popular with the fans. It's easy to see why, she has a fantastic and very beautiful physique. There sadly isn't all that much information on this iron maiden. She graced the covers of the then very popular Woman's Physique World and Mass-muscle magazines. 

It's been a good 15-20 years since Amelia was part of the female bodybuilding circuit. She, along with other 90s female muscle stars who were bigger than big, are sure to have inspired many of today's emerging female bodybuilders who aspire to build such incredible physiques.

 

girl swagg tatoo nice shoes cool pretty cute american girl

You make me stronger.swag lovely girl cutegirl smile happy

swag hipster gym blonde swagg girls

startbukcs pretty thsirt girl swag

beware of swaggers, cute swag boys swag family

swagbbay swagbich blonde swagger girl

The evolution of Brigita Brezovac

As you folks know, I love to feature the transformation of a female bodybuilder. Firstly, I like to give a nod to my fellow blogger Female Muscle Slave for inspiring this particular post.
I have, at some point in the last year shown a couple of pitcures of Brigita's before and after transformation. I've been following her continual progress though over the past year, and even though she has officially retired from competition, Brigita just grows and grows.
Brigita's emergence in to the world of bodybuilding is one of those stories I like the most. You know when whilst reading an interview, a female bodybuilder states that she was mesmerized upon her first glance of a hyper-muscular woman, well that's Brigita's story. A teenage girl, whom in the blink of an eye, knows, just knows what she wants to become.
It thrills me when I read that! It's kind of romantic don't you think. It's that kind of passion that that excites me.
Now Brigita was a very attractive, shapely and normal teenage lass. She didn't want to blend in with the crowd though. You'll see, as you slowly scroll down the post, how Brigita transformed herself in to one of the most muscular women on the planet! The very last and latest shot of Brigita shows a woman who is now simply enormous. No other words are needed here, the pictures talk for themselves, and fully illustrate one woman's desire to become A massive beefy muscle maiden.